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INTRODUCTION FOR PARENTS, CAREGIVERS,
EDUCATORS & HEALTH PROFESSIONALS
Welcome to the Power Animal Frolics™, a time-tested, imaginative, and entertaining way to empower children.
Based on over 1900 years of proven results, the Power Power Animal Frolics™ were created to help your children develop and master their minds, bodies, and unique talents.
The Frolics are perfectly compatible with children's attention spans, energy levels, and sense of fun and adventure.
They are suitable for children 2 to 3 years of age and older. As such, verbal instructions are kept to a minimum. Children can easily learn the movements by following along and mimicking. We also encourage you to jump right in, frolic along, and help them if needed.
As your children mimic the power animals, they will be learning life skills, creating core values, and establishing healthy habits that will serve them throughout life.
Stalking the jungle with T'ai Chi Tiger™ and foraging for honey with Bliss Beary Bear™ will help your children embody playfulness, courage, strength, love, and internal power.
As they swing through the trees with Chi Chi Chimp™ and soar with Eagle Heart™, your children are embracing agility, balance, patience, focus, and freedom.
Gliding through the woods with Yoga Deer™ can bring poise, alertness, grace, gratitude, and calmness to your children.
As they pound their chest with Thunderilla-the Chi Gong Gorilla™ and twist and turn with Flame-the Fear Eating Dragon™, your children are effortlessly taking on the magical majesty and natural, robust health of these special power animals.
The Power Animal Frolics™ are all about healthy fun!
They take your children from a natural state of activity to being what 9 year old Rebecca happily described as "calm and relaxed."
Children experiencing physical or mental challenges will also benefit by playing to their own level of capability and enjoyment.
Simply watching and imagining they are moving with the animals will yield remarkable results. The entire "Power Animals Playing™" section can even be done sitting down.
A third grade student said, "Last week you taught me how to feel a ball of energy, so every night I make a warm, red ball of energy and I take it to sleep with me. I sleep much better now."
The Power Animal Frolics™ help children harness and focus their dynamic but often scattered energies so they can master whatever else they enjoy.
Studies show that children practicing programs such as this do better in school and become more proficient in basic learning skills.
A failing 5th grade student who enhanced his ability to focus, said, "I do just what you said when I don't remember the answer. I sit very still, focus on the energy ball in my stomach, take 5 breaths, and then, I know the answer."
Frolicking with their power animals daily will help your children's feelings of well being and self worth soar like an eagle and help keep them from over indulging in food, bad habits, mood swings, and harmful substances.
The Power Animal Frolics™ will also assist in the natural development of your child's body. That may be sleek and graceful like a deer, trim and strong like a tiger, quick and agile like a monkey, or bulky and powerful like a gorilla. But it won't be overweight and out of shape (one of the biggest challenges facing our children today)!
Mastering the various movements and poses can help instill an unshakeable sense of confidence and accomplishment in your children that they will carry throughout life.
Twisting, bending, moving, and freezing with their power animals can also help your children discover and develop their own unique imagination and creative gifts.
Albert Einstein said, "Imagination is everything- more important than knowledge. It is the preview of life's coming attractions."
Playing like Power Animals also improves circulation and strengthens the immune system. Your child may be sick less often, giving everyone more time to enjoy life.
Children's bodies and minds grow at phenomenal rates. Such constant change can be very stressful. These Frolics help children handle all sorts of stressful situations by becoming more calm and aware of what's going on inside them.
A constantly changing body also makes coordination and balance a big challenge for many children. Research has shown that the Power Animal Frolics™ strengthen equilibrium, so your children will be getting a life long gift of balance and coordination.
Attention span, concentration, and memory will become stronger and stronger as your children continue to practice. As such, the Power Animal Frolics™ are a wonderful adjunct therapy for treating Attention Deficit Disorder.
Second grader Abbey says these practices "quietly calm my body down."
The Power Animal Frolics™ instill values of inner peace versus hurry and worry, humility versus arrogance, and assertiveness versus aggression.
Instead of teaching children how to argue and fight like many television shows, movies, and video games, the Power Animal Frolics™ show them how to be in control of their bodies, minds, and energies.
They teach children that real strength comes from an awareness of themselves and their surroundings. Children learn that they can flow around their problems like water in a stream and still be as powerful as a mighty waterfall. That they can be as relaxed as a cat while remaining alert and capable of super fast reactions.
Learning to bend, twist, move, and freeze like the Power Animals will help your children expand their skill and control in many areas of life. They'll be able to focus when taking a test, relax when facing a challenge, and stay positive when things don't go as expected.
How t'ai chi, yoga, and qigong frolicking brings so many incredible benefits to those who practice is as magical and mysterious as how a slow, ground-confined caterpillar turns into a colorful, free floating butterfly and a tiny acorn turns into a giant oak tree. The fact that they do yield such bountiful fruits is why they are the oldest and still most popular exercises in the world.
Without a doubt, the Power Animal Frolics™ are truly a unique way for your child or anyone for that matter to develop their full potential as a healthy, happy, prosperous, and loving human being.