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Benefits / Helpful Information > INSTRUCTIONS FOR EACH FROLIC
IMPORTANT PRECAUTIONS
Although the movements described on this website and the DVD require very little physical effort, they or any other exercise may result in injury.
Please consult with your family physician before beginning this or any other exercise program.
Transformations, the presenter, and all other parties connected with producing and distributing this program disclaim any liability for any disability or loss you or your child(ren) may incur in connection with the movements, poses, and commentary.
These instructions supplement the movements and poses on the DVD and are not intended to be used on their own to learn the Power Animal Frolics™.